Katsolo's Journal, 24 Apr 23

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And away we go…

View Diet Calendar, 24 April 2023:

1150 kcal

Fat: 52.61g | Prot: 57.59g | Carbs: 120.52g. Breakfast: Undercover Dark Chocolate + Sea Salt, Toasted Bagel. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Italian Bread , Trader Joe's Beef Tenderloin Stir Fry with Vegetables . Snacks/Other: Bouchard Dark Chocolate, Almonds, Veggies Made Great Cinnamon Roll Muffins. more...

2569 kcal

Exercise: Apple Health - 24 hours. more...

50 Supporters Support

Comments

Where are we going?

24 Apr 23 by member: Supergainz1

Have a safe trip Kat ✈️

24 Apr 23 by member: sk.17

DC metro

24 Apr 23 by member: Katsolo

Safe travels! Have fun!

24 Apr 23 by member: Javadali

Have a great trip!💜

24 Apr 23 by member: Diana 1234

be safe Katsolo

24 Apr 23 by member: buenitabishop

Have fun👍👍👍

24 Apr 23 by member: KaiKoo22

Have fun!

24 Apr 23 by member: StormsGirl

Safe travels. 💕

24 Apr 23 by member: _bec_ca

Safe travels Kat . Post pictures. You deserve this . Enjoy ❤️❤️❤️❤️🙏🥰👏👏👏

25 Apr 23 by member: ocean_girl

Safe travels!!!

25 Apr 23 by member: Nikina70


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Katsolo's Journal, 24 Apr 23

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Katsolo's Weight History