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Katsolo
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Katsolo's Journal
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Weight History
1 to 5 of 4236
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06 May 2024
(8 comments)
05 May 2024
Repeat for giggles. Also trying to get good foods in today since I will be at the mercy of others tomorrow.
(1 comment)
05 May 2024
It is supposed to be hot and rainy where I’m going tomorrow. Really? It’s cold and rainy here in sunny San Diego this morning. I miss relaxing on the weekends. The last few have been marathons and this one is no different. Blob up this morning, no doubt due to eating dinner around 9:30 and on and on from there. Trying to strategize the meals for travel. I think I’ll do primarily low carb as people seem to understand that and respect it. It also includes no alcohol which I have learned is a good idea for work functions for me. Keeps the inside thoughts inside. 😝
I’ve done this entry in phases as I’m trying to accomplish tasks. Packing is easy, it’s the everything else that must be done before sundown, even though that’s later in the day. Just decided I’m taking sandals and tennies. I hate wearing pumps. Blech. Some things never change.
Onwards. Weekend rules, enjoy the day.
WEIGHT 159.4 lb
BMI 32.2
FAT MASS 64.3 lb
LEAN MASS 95.1 lb
WATER MASS 66.5 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.3 lb
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
9.8 kg
11.1 kg
Reasonably Well
(10 comments)
Gaining 1.6 kg a Week
04 May 2024
Practicing knife skills today.
(13 comments)
04 May 2024
Beginning of a busy weekend. Having to make some choices on what to get done. I’ve basically worked 3 50 hour weeks in a row, still things to get done at work and now, I’m giving up three days because of travel. Can’t win. Life goes on though.
Another overcast morning and I’m traveling to — RAIN. 😂
Weekend rules, enjoy the day. Press on, press on.
I’m still laughing at this one. I may print it and put on fridge as a threat for bad behavior. Edit: the “worst” that could happen. Kills me to not be able to change it, but we’ll consider it as personal growth.
WEIGHT 158.9 lb
BMI 32.1
FAT MASS 63.3 lb
LEAN MASS 95.7 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.8 lb
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
10.0 kg
10.8 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
Katsolo's Weight History
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