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View Diet Calendar, 12 February 2023:
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487 kcal
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Fat: 9.89g | Prot: 22.22g | Carbs: 77.28g.
Breakfast: Checkers Low Fat Long Life Milk, Bokomo Weet-Bix. Lunch: Butternut Winter Squash , Cherry Tomatoes, Cucumber (with Peel) , Apples , Carrots , Grapes, Bananas , Eskort Smoked Vienna. more...
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1977 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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elrebester1999's Weight History
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