| April 2024 |
| Wed 24: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
23.65g |
|
120.29g |
|
-
|
-
|
| Thu 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
95.45g |
|
118.58g |
|
-
|
-
|
| Wed 3: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
11.44g |
|
90.21g |
|
-
|
-
|
| Tue 2: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
40.39g |
|
184.58g |
|
-
|
-
|
| Mon 1: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
81.64g |
|
130.38g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
63.44g |
|
185.75g |
|
-
|
-
|
| Wed 27: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
67.85g |
|
184.61g |
|
-
|
-
|
| Tue 26: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
57.00g |
|
226.03g |
|
-
|
-
|
| Mon 25: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
76.38g |
|
177.03g |
|
-
|
-
|
| Sat 23: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
67.10g |
|
76.30g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.57g |
|
-
|
-
|
| Tue 2: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
88.49g |
|
151.65g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
30.03g |
|
182.46g |
|
-
|
-
|
| Thu 7: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
19.58g |
|
33.18g |
|
-
|
-
|
| Wed 6: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
32.08g |
|
133.83g |
|
-
|
-
|
| Tue 5: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
23.53g |
|
148.72g |
|
-
|
-
|
| Mon 4: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
21.80g |
|
105.50g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
44.82g |
|
166.49g |
|
-
|
-
|
| Fri 24: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
45.75g |
|
89.80g |
|
-
|
-
|
| Thu 23: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
21.97g |
|
187.46g |
|
-
|
-
|
