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Thrown together dinner after hectic gym session! Vegetables with barley, egg and sardines, filling and delicious! Around 470 calories
View Diet Calendar, 06 December 2022:
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1160 kcal
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Fat: 43.64g | Prot: 54.97g | Carbs: 135.14g.
Breakfast: Coffee with Milk, Frozen Blueberries, Woolworths Instant Oats, Pick n Pay Full Cream Plain Yoghurt. Lunch: Tomatoes, Woolworths Mozzarella, Sour Dough Bread. Dinner: Carb Clever Almond & Cocoa Nib Granola, Frozen Blueberries, Raspberries , Bananas , Pick n Pay Full Cream Plain Yoghurt, Onions , Lucky Star South African Sardines, Woolworths Haloumi, Egg (Whole) , Woolworths Brown Mushrooms, Woolworths Baby Marrows, McCain Sweet Corn, Pearled Barley (Cooked) . more...
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