gillp19's Journal, 09 Nov 22

Dinner tonight, prawns in tomato sauce with baby marrow spirals

View Diet Calendar, 09 November 2022:
1064 kcal Fat: 31.04g | Prot: 56.15g | Carbs: 139.27g.   Breakfast: Coffee with Milk, Woolworths Double Cream Plain Yoghurt, Woolworths Instant Oats, Blueberries. Lunch: Lettuce, Barley salad. Dinner: Blueberry jam, Woolworths Full Cream Plain Yoghurt, Woolworths Pear, Frozen Blueberries, Carb Clever Almond & Cocoa Nib Granola, Prawns in tomatoes, Woolworths Baby Marrows. Snacks/Other: Woolworths No Added Salt & Sugar Peanut Butter, Sasko Low GI Dumpy Seeded Brown Bread. more...
1685 kcal Exercise: Apple Health - 24 hours. more...

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