Weigh In record (no journal entry) for 20 October 2022
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67 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1015 kcal
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Fat: 21.36g | Prot: 31.75g | Carbs: 59.29g.
Breakfast: Fairview Camembert, Egg (Whole) , Blue Ribbon Whole Wheat Squares. Snacks/Other: Merlot Wine , Low Fat Milk, Lite Beer. more...
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Losing 4.2 kg a Week
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Leonie Lubbe's Weight History
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