Weigh In record (no journal entry) for 02 November 2022
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1014 kcal
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Fat: 12.08g | Prot: 27.89g | Carbs: 122.34g.
Breakfast: Blue Ribbon Whole Wheat Squares, Egg. Lunch: Darling Plain Low Fat Yoghurt , Bananas , Melon. Snacks/Other: Sherry, Low Fat Milk. more...
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Losing 0.1 kg a Week
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Leonie Lubbe's Weight History
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