| April 2024 |
| Wed 10: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
28.75g |
|
18.26g |
|
-
|
-
|
| Tue 9: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
39.76g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
32.98g |
|
7.13g |
|
-
|
-
|
| Tue 2: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
37.81g |
|
34.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
53.78g |
|
22.09g |
|
-
|
-
|
| Wed 27: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
75.56g |
|
27.23g |
|
1705*
|
 1009
|
| Tue 26: |
-
|
-
|
|
1799*
|
-
|
| Mon 25: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
37.28g |
|
0.00g |
|
2154*
|
1786
|
| Sun 24: |
-
|
-
|
|
1685*
|
-
|
| Sat 23: |
-
|
-
|
|
1331*
|
-
|
| Fri 22: |
-
|
-
|
|
1943*
|
-
|
| Thu 21: |
-
|
-
|
|
1973*
|
-
|
| Wed 20: |
-
|
-
|
|
1976*
|
-
|
| Tue 19: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
73.08g |
|
15.18g |
|
1903*
|
1265
|
| Mon 18: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
39.50g |
|
2.92g |
|
1987*
|
1710
|
| Sun 17: |
-
|
-
|
|
1340*
|
-
|
| Sat 16: |
-
|
-
|
|
2107*
|
-
|
| Fri 15: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
29.55g |
|
15.05g |
|
1884*
|
1521
|
| Thu 14: |
-
|
-
|
|
1868*
|
-
|
| Wed 13: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
45.28g |
|
4.32g |
|
2183*
|
1647
|
| Tue 12: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.56g |
|
8.72g |
|
822*
|
723
|
| Mon 11: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
32.18g |
|
27.34g |
|
135*
|
 298
|
| Sun 10: |
-
|
-
|
|
1359*
|
-
|
| Sat 9: |
-
|
-
|
|
2242*
|
-
|
| Fri 8: |
-
|
-
|
|
1801*
|
-
|
