gillp19's Journal, 11 Aug 22

Stir fried vegetables and chicken with a little homemade basil pesto, served with turmeric noodles, filling and delicious!

View Diet Calendar, 11 August 2022:
1202 kcal Fat: 43.87g | Prot: 78.78g | Carbs: 112.05g.   Breakfast: Coffee with Milk, Woolworths Low GI Seed Bread, Woolworths Chicken Rashers (1), Woolworths Brown Mushrooms, Woolworths Baby Marrows, Egg (Whole) . Lunch: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Woolworths Queen Pineapple, Blueberries , Woolworths Double Cream Plain Yoghurt. Dinner: Basil pesto, Woolworths Brown Mushrooms, Woolworths Baby Marrows, Woolworths Green Beans, Red Sweet Pepper, Onions , Woolworths Mange Tout Peas, Simple Truth Tumeric Noodles, Chicken Breast. Snacks/Other: Bakali Crispy Lentil Cakes, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...
2249 kcal Exercise: Apple Health - 24 hours. more...

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