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Best start to the day in winter, 210 calories
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1376 kcal
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Fat: 53.60g | Prot: 84.63g | Carbs: 136.09g.
Breakfast: Coffee with Milk, Woolworths Instant Oats, Bananas, Woolworths Double Cream Plain Yoghurt, Blueberries. Lunch: Woolworths White Flour Wraps, Yellow Sweet Corn, Woolworths Chicken Rashers (1), Cherry Tomatoes, Woolworths Hass Avocado, Lancewood Smooth Cottage Cheese Plain Low Fat. Dinner: Lemon Juice (Canned or Bottled) , Health Connection Wholefoods Nutritional Yeast Flakes, Extra Virgin Olive Oil, Minced Garlic, Basil , Chicken Breast, Woolworths Spinach & Ricotta Ravioli. Snacks/Other: Blueberries, Carb Clever Almond & Cocoa Nib Granola, Apples, Woolworths Double Cream Plain Yoghurt. more...
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