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1148 kcal
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Fat: 42.34g | Prot: 63.58g | Carbs: 136.61g.
Breakfast: Nopales (Without Salt, Cooked), Dalmatia Fig Spread, Heritage beans, Egg, Laird Superfood Cacao Creamer, Mangos, Oroweat Organic Thin Sliced Sweet Baby Grains, Aqua de Jamaica (hibiscus ice tea), Brita Filtered Water, Morning coffee. Lunch: Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Ranch Granola, Brita Filtered Water, Jarrow Formulas Whey Protein French Vanilla, The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Frozen Blueberries. Dinner: Cabbage, Premier Nutrition Premier Protein Cafe Latte, Cuties Clementines, Mangos, Sunset Campari Tomatoes, The Greek Gods Traditional Plain Greek Yogurt, Tyson Foods Rock Cornish Game Hen. more...
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1568 kcal
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Exercise:
Shopping - 1 hour, Swimming (slow) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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