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Pleased to see Ketosis again after a few up and down weeks!!
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1422 kcal
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Fat: 93.17g | Prot: 110.50g | Carbs: 28.70g.
Breakfast: Low Carb Muffin, Butter, Egg (Whole). Lunch: White Bread , Lucky Star Pilchards in Hot Chilli Sauce. Dinner: Lucky Star Pilchards in Hot Chilli Sauce, We Are Food Low Carb Beef Lasagne , Clover Feta Plain. Snacks/Other: Clover Full Cream Fresh Milk, Parmalat Fresh Cream . more...
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jespes26's Weight History
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