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Not wanting to give up on pizza weekends, I blended some leftover cooked brown rice to form a dough and used it as a pizza base. Added some Rhodes braai relish, garlic, baby spinach, smoked chiken and mozzarella and wow! What an amazing low cal pizza!
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1166 kcal
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Fat: 36.37g | Prot: 65.76g | Carbs: 97.98g.
Breakfast: Sweeteners (Liquid Fructose) , Jungle Oat Bran. Dinner: Baby Spinach, Rhodes Braai Relish, Lancewood Medium Fat Mozzarella, Extra Virgin Olive Oil, Chicken Meat, Brown Rice. Snacks/Other: Merlot Wine , Parmalat Easygest Low Fat Milk, Woolworths Unsweetened Soya Milk. more...
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 Comments
12 Jun 21 by member: Caity Magnus
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12 Jun 21 by member: jespes26
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12 Jun 21 by member: theresagiannuzzi
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13 Jun 21 by member: Msalicat1
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That is so amazingly innovative! And it looks delicious
13 Jun 21 by member: meintjes7
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Looks amazing! I'm a qualified nutritionist as well as personal trainer. I am a fat loss specialist focusing on working class adults.
If you're looking for a kick start in your fat loss journey or some new meals and training ideas. Drop me a message 079 893 1989
or View my Instagram @poolerperformance for clients results .
I work to change your lifestyle and relationship with food rather than a quick fad diet
13 Jun 21 by member: jonopooler
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14 Jun 21 by member: Richard Steenkamp
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dellievdn's Weight History
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