jespes26's Journal, 17 Apr 21

The circumstances under which I keto 😂 I love to bake so I’ve never stopped but I can’t eat my spoils!

View Diet Calendar, 17 April 2021:
1478 kcal Fat: 106.79g | Prot: 96.70g | Carbs: 29.07g.   Breakfast: Jess flax seed loaf, Coffee (Brewed From Grounds), Cheddar Cheese, Egg (Whole), Canola Vegetable Oil, Woolworths Baby Marrows. Lunch: Onions , Minced Beef (80% Lean / 20% Fat) , Tomatoes, Jess flax seed loaf, Cheddar Cheese . Dinner: Cooked Broccoli with Cheese Sauce (from Fresh), Crede Flax Flour, Onions , Tomatoes, Minced Beef (80% Lean / 20% Fat) . Snacks/Other: Strawberries, Woolworths Frozen Blueberries. more...

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