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Three egg omelette with cheese and courgettes, some homemade pumpkin-seed loaf and coffee. Happy Saturday! Interested to hear which meal is everybody’s biggest? Mine is always breakfast, somewhere between 8-10am 🙂
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1478 kcal
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Fat: 106.79g | Prot: 96.70g | Carbs: 29.07g.
Breakfast: Jess flax seed loaf, Coffee (Brewed From Grounds), Cheddar Cheese, Egg (Whole), Canola Vegetable Oil, Woolworths Baby Marrows. Lunch: Onions , Minced Beef (80% Lean / 20% Fat) , Tomatoes, Jess flax seed loaf, Cheddar Cheese . Dinner: Cooked Broccoli with Cheese Sauce (from Fresh), Crede Flax Flour, Onions , Tomatoes, Minced Beef (80% Lean / 20% Fat) . Snacks/Other: Strawberries, Woolworths Frozen Blueberries. more...
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 Comments
No breakfast on my side and our changes between lunch and dinner size, depending on my activity levels for the day. If I do more training I am more hungry at lunch
17 Apr 21 by member: Taryn S.
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17 Apr 21 by member: Taryn S.
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Good morning :D
mmmm looks yummy!
I know its not the correct way of doing eat, but my biggest meal is dinner. I work until about 17h30(Sometimes later.. I have a trailer rental busines so its never the same time), go home and then just do some preparation for dinner, get dressed and hit the Gym for 60-90 minutes and then get home and make food eating at about 20h30
17 Apr 21 by member: Pieter95
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I’m sure doing gym at the same time makes it good to eat late though! I have the opposite schedule so I gym when I wake up and then eat about an hour later :)
17 Apr 21 by member: jespes26
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Taryn I am so happy to see you last post about your meds decreasing :)
17 Apr 21 by member: jespes26
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Thanks so much @Jespes26 😍. Totally agree on the gym thing. My dietcian says exercise is the Nti weight loss 😂 not that's it's not important cos of course it is, but just cos it makes you hungry. On the days I train more I can literally feel my increased appetite
17 Apr 21 by member: Taryn S.
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17 Apr 21 by member: Taryn S.
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Me too - I was away from home this week and we paddled, peddle-boated, hiked and swam every day and I was super hungry 😂
17 Apr 21 by member: jespes26
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Mine is dinner without Carbs.
17 Apr 21 by member: Mailula Abby
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jespes26's Weight History
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