Weigh In record (no journal entry) for 27 March 2021
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101.2 kg
Lost so far: 10.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 95.06g | Prot: 127.20g | Carbs: 53.42g.
Breakfast: Cabanossi, Egg (Whole) , Butter . Lunch: Broccoli , Pork. Dinner: White Rice, Potatoes (Flesh without Skin, with Salt, Boiled) , Grape Juice, Cooked Corn, Woolworths Gammon, Chicken Thigh Meat and Skin , Roasted Vegetables. Snacks/Other: Clover Feta Plain, Strawberries . more...
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Gaining 2.8 kg a Week
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jespes26's Weight History
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