Thilesha's Journal, 20 Mar 21

Day out. I had eggs benedict for brekkie, hot chocolate, chops, ribs, sausage, cheesy potato bake, pasta salad, roll and peanut butter cups with Nutella. Such a good day. On the straight and narrow from tomorrow .. but today was definitely a good day! 💛

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2844 kcal

Fat: 165.90g | Prot: 104.94g | Carbs: 232.47g.   Breakfast: Eggs Benedict. Lunch: Hamburger or Hotdog Rolls , Lamb Chop, Wimpy Lamb Sausage , Pasta Salad, Potato Bake. Snacks/Other: Chewing Gum (Sugarless) , Cinnabon Minibon Roll, Red Velvet Cake, Nescafe Salted Caramel Cappucino, Clover Full Cream Fresh Milk, Ferrero Nutella, Reese's Peanut Butter Cup. more...

436 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Rowing - 30 minutes, Apple Health - 22 hours and 30 minutes. more...