|
Last waist measurement: 95cm
New one: 93cm
|
1513 kcal
|
Fat: 96.47g | Prot: 130.33g | Carbs: 30.78g.
Breakfast: Mozzarella Cheese, Butter, Egg (Whole), Flaxseed Seeds, Clover Full Cream Fresh Milk, Health Connection Coconut Flour, Pork Fat. Lunch: Mozzarella Cheese, Strawberries , Sprite Sprite (Can), Lucky Star Pilchards in Hot Chilli Sauce. Dinner: Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) , Mozzarella Cheese, Woolworths Low Fat Chunky Plain Cottage Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|