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Todays meals: egg,sausage, tuna, berries,cheese,ham, chicken,baby marrows.
View Diet Calendar, 09 February 2021:
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1262 kcal
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Fat: 67.43g | Prot: 117.16g | Carbs: 44.98g.
Breakfast: Boerewors, Egg (Whole). Lunch: John West Light Meat Solid Tuna in Brine, Sliced Ham, Cheddar Cheese , Blackberries , Red Raspberries. Dinner: Woolworths Baby Marrows, Baked Potato (Peel Eaten), Chicken Breast Meat and Skin, Chicken Thigh Meat and Skin . more...
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jespes26's Weight History
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