Yolanda Henning's Journal, 06 Feb 21

Question: Does fat secret have a recipe function where wou add all ingredients to a dish and then divide by portions? I know some tracking apps does have this as a functionality

View Diet Calendar, 06 February 2021:
1630 kcal Fat: 63.45g | Prot: 62.48g | Carbs: 123.45g.   Breakfast: Thin Crust Pizza with Meat and Vegetables, PnP Low Fat Fresh Milk. Lunch: Tomatoes, Onions , Clover Cheddar Cheese , Future Life Oats & Honey Flavoured Brown Bread , Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Egg (Whole), Flora Light Margarine, Sugar, Snowflake Self Raising Wheat Flour, KOO Sweetcorn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled or Baked Pork Chop (Lean and Fat Eaten). Dinner: Bananas , Yum Yum Chocolate Dreams Chocolate Peanut Spread. Snacks/Other: Red Table Wine , Brandy, Castle Lite (Bottle). more...

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Comments 
I can't be rude?!! Also I can't ask you, what question did you just ask?! I wish it was so easy and simple, but... Counting each calorie you eat... So worth it, over a few weeks you will maybe say 'I did it'...  
06 Feb 21 by member: JanaDeVilliers7
I’ve been wondering. Tried but I don’t think so 
06 Feb 21 by member: masenya1738
I haven't found such a feature but there are websites where you can do it if you Google I know I did it for my dogs homemade food. Then you could type the amounts into fatsecret 
06 Feb 21 by member: jespes26
yes it does. go to your diary to add your food as usual. there are a few tabs that slide across different menus (restaurants and brands, recently eaten et) scroll right and you will find it. really makes it simple for things you eat regularly. if you cook things like stews, it will also help because you can save according to servings and it calculates accordingly. 
06 Feb 21 by member: Shereen Donede
Or else I divide the amounts I added eg if I used 500g mince I'll divide by 6 then give myself 85g and do it for each ingredient  
06 Feb 21 by member: jespes26
oh. there are two different options as well. one for saved and one for recipes. I like the recipes option because it has the serving function. 
06 Feb 21 by member: Shereen Donede
Yes, use the Cook Book function. You give a name and category, the number of servings, ingredients and method. When you select a meal from there you get the macros for 1 serving. 
18 Feb 21 by member: Li-enMar

     
 

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Yolanda Henning's Weight History


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