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The NSV i never knew i needed. caught a glimpse of myself in the mirror today and realised i actually have a flat back!!! no more watermelon smuggling for this girl (nephews description of full love handles lol)!
View Diet Calendar, 02 February 2021:
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1440 kcal
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Fat: 46.91g | Prot: 125.42g | Carbs: 127.83g.
Lunch: Green Olives, Tuna in Water (Canned), Happy Earth People Chickpea Pasta. Dinner: Brown Rice, Cooked Green Cabbage (Fat Added in Cooking), Lancewood Double Cream Coconut Yoghurt, Chicken Breast. Snacks/Other: Cheddar Cheese, Honey , Nutritech Premium Whey Protein, Bananas. more...
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 Comments
Haha, your nephew is cute. Never heard of that one before.
02 Feb 21 by member: SwoleMateBunny
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02 Feb 21 by member: Nikina70
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Thanks Nikina. Hope you've had a happ bday. LCFF. the nephew is full of these pearls. 22 and knows it all 😂💪🏽
02 Feb 21 by member: Shereen Donede
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02 Feb 21 by member: jigglenomore87
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Shereen Donede's Weight History
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