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Tuesday motivation and reaffirmation - I can do this. 🏆
View Diet Calendar, 26 January 2021:
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1174 kcal
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Fat: 50.37g | Prot: 92.33g | Carbs: 88.33g.
Lunch: Pakco Curried Chillies, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Cooked Green Beans and Potatoes (Fat Added in Cooking). Dinner: Frisco Friscochino, Pakco Curried Chillies, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Cooked Green Beans and Potatoes (Fat Added in Cooking). Snacks/Other: Woolworths White Wine Vinegar, Curry Powder , Mango, Henro Ginger Cookies . more...
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 Comments
well done keep it up 😁😁😁😁
26 Jan 21 by member: Shenz0209
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Thank you for the support @zinhlekwit ❤️❤️ and Shenz0209 💗💗
26 Jan 21 by member: Thilesha
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Wow ,that's such an amazing accomplishment. Congratulations 👌👌👌🎊🎊🎊🎊🎉🎉🎉🎉🎉👌👌 Any tips?
27 Jan 21 by member: MichieH
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MichieH — thank you so much 💗 I struggle myself sometimes, the only thing I know for sure is that calorie counting has been a lifesaver. It allows me to eat whatever I want in moderation. I find restriction so difficult.
27 Jan 21 by member: Thilesha
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PLEASE DON'T STOP COZ U LOOK AMAZING 👌👌😊😊😊😊👌👌
27 Jan 21 by member: MichieH
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27 Jan 21 by member: zazu2
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12 Feb 21 by member: SinaGetsFit
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Thilesha's Weight History
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