Thilesha's Journal, 25 Jan 21

A whole weekend of celebrating. Now to get back to healthy and mindful eating. 💀💀💀
71.7 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1179 kcal Fat: 65.68g | Prot: 53.71g | Carbs: 97.86g.   Lunch: Henro Ginger Cookies , Cheddar Cheese , Woolworths Tangy Mayonnaise, Lettuce, Lemon Juice (Canned or Bottled) , Cucumber (with Peel) , Pick n Pay Crumbed Chicken Nuggets. Dinner: Boerewors, Beef Curry, Brown Rice. Snacks/Other: Frisco Friscochino. more...
Gaining 2.2 kg a Week

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Thilesha's Weight History


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