Bridge be Keto

Joined August 2019

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Weight History

Start Weight

73.8 kg

Lost so far: 3.9 kg

Current Weight

69.9 kg
Performance: Losing 0.7 kg a Week

Goal weight

63 kg

Still to go: 6.9 kg

Simply doing my best to achieve my ideal weight with keto.

Started my journey in the last week of July 2019 weighing 73kg then bumped into this AMAZING platform 2 weeks later:-).

Bridge be Keto's Weight History

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Bridge be Keto's Cook Book

Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g

Homemade Peanut Butter

Homemade with none of the unhealthy additions.

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Bridge be Keto's Recent Food & Exercise

	Full Cream Fresh Milk
	Americano Coffee
	Canola Mayo Thick & Creamy
	Running (jogging) - 8/kph
	Running - 13/kph
	Walking (exercise) - 5.5/kph

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