Pollylock1's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
1367 kcal Fat: 34.81g | Prot: 62.54g | Carbs: 127.74g.   Breakfast: Vinegar , Butter , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Spinach , Hollandaise Sauce, Poached Egg , Pick n Pay Panini. Dinner: Pesto Sauce, Red Table Wine , Cooked Mature Onions (Fat Not Added in Cooking), Spinach , Butternut Winter Squash (with Salt, Cooked, Baked) , Green String Beans, Woolworths Skinless Chicken Breast Fillets. more...
2922 kcal Exercise: Weight Training (moderate) - 15 minutes, Hiking - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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