|
Trout, lentils in an orange and ginger dressing, spinach and a boiled egg 🖤
View Diet Calendar, 23 November 2020:
|
1105 kcal
|
Fat: 43.09g | Prot: 88.36g | Carbs: 88.72g.
Breakfast: Egg White , Rhodes Strawberry Jam, Whole Wheat Bread, Woolworths Emmental Cheese, Cooked Spinach (from Fresh), Cooked Mushrooms. Dinner: Soft Boiled Egg, Freshly Squeezed Orange Juice, Spinach , Lentils (Mature Seeds, without Salt, Cooked, Boiled) , Baked or Grilled Trout. Snacks/Other: Blondie, Nutritech Whey Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
water_weed's Weight History
|