water_weed's Journal, 25 Oct 20

Breakfast!

-Boiled eggs drizzled with olive oil
-Chocolate protein yogurt - Greek yogurt mixed with Phyto Pro chocolate protein powder
-Spanspek melon 🤤

View Diet Calendar, 25 October 2020:
1434 kcal Fat: 54.01g | Prot: 86.38g | Carbs: 146.22g.   Breakfast: Honeydew Melon, Phyto Pro Chocolate Protein Shake, Woolworths Greek Style Yoghurt, Soft Boiled Egg. Lunch: Woolworths Sundried Tomato Pesto & Cheese Flatbread. Dinner: Dijon Mustard, Offenau Mild Dill Gherkins, Baby Spinach, Cherry Tomatoes, Greek Yoghurt, Tuna in Water (Canned). Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
1905 kcal Exercise: Apple Health - 24 hours. more...

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