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Just a very sad week. Lost my fur baby, who's been with us since 2005, on Wednesday so it has been tragic for me. Very little sleep early in the week staying up with her as she couldn't get comfortable and eventually couldn't keep food down either. I'm glad it didn't go on for too long and I don't think she was in agony, but we decided not to wait until she was. Sight and hearing have already been going for some time now. Wish she could have stayed with me forever, but such is life. She has enriched my life so much and I'll be forever grateful for the years she was my little fluff-ball and I miss her so so much.
So I still tracked calories, but no exercise was done this week and I'm just trying to catch up with work right now. I'll hopefully get back to workouts on Monday.
Stay well everyone and enjoy those happy moments. Make those memories. Never know when they'll come to an end. Have a good weekend!
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66.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2020:
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2001 kcal
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Fat: 69.66g | Prot: 82.37g | Carbs: 216.37g.
Breakfast: Bulgur (Cooked), Bananas, Kauai Plant Protein, Health Connection Wholefoods Golden Flaxseed Powder, Backstrap Molasses, Tap Water, SPAR 100% Lemon Juice. Lunch: Cheddar Cheese, Sasko Low GI Soy & Linseed White Bread, KOO Creamstyle Sweetcorn, Lancewood Medium Fat Cream Cheese Sweet Chilli, Woolworths Cheese & Herb Muffins. Dinner: Lancewood Medium Fat Cream Cheese Sweet Chilli , Sasko Premium White Bread, Woolworths Macaroni Cheese, Rose Wine. Snacks/Other: Flanagan's Gaelic Green Onion Kettle Fried Chips, Woolworths Pear, Tinkies Fudge Swirl , Nestle Ricoffy, Nestle Cremora Coffee Creamer. more...
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Losing 0.2 kg a Week
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 Comments
Very sorry for your loss.
20 Sep 20 by member: LaughingChevre
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I’m so sorry 😔 hugs and prayers ❤️🙏
20 Sep 20 by member: jcmama777
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I'm sorry for your loss. I had to go through this earlier with mine, and it's so hard. cherish the memories you have of your sweet fur baby ❤
20 Sep 20 by member: Asarver
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Thanks so much for your kind words velvetee, LaughingChevre, Tim Vail, jcmama777 and Asarver ❤️
20 Sep 20 by member: Nikina70
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Thank you Petra#56! My phone and laptop are filled with pics of her and I find myself scrolling through them often and the many memories are helping. She did live a charmed life and I pray she rests in peace now. Hope you have a good week! 💕
20 Sep 20 by member: Nikina70
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Pets are the best companions, they makes us laugh, give us cuddles, and are so good for the soul!!! There has to be a God, as they give us so much love and comfort. The only drawback is they are there for only a short time. The heart break hurts, but don’t give up on having another for animals need us as much as we need them! Science has proven that even hospitalized people benefit greatly from a visit of an animal, Truly a gift from God.💕
20 Sep 20 by member: Shrewdness
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Yes, Petra#56 - I'm so grateful that we have technology. And I agree with you Shrewdness - I will most definitely welcome another beautiful creature into my home when we are settled again sometime in the future and I look forward to that day. 💕
21 Sep 20 by member: Nikina70
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Aww so sorry to hear.. wishing you all strength and good memories... 🙏🏽 it will come again with baby steps 💪🏽
22 Sep 20 by member: AviaMar
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Hi Nikina. I’m just checking in... how are you feeling?
22 Sep 20 by member: newnamewhodis
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Nikina70's Weight History
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