Leonie Lubbe's Journal, 17 Aug 20

Lunch 229 kcal

View Diet Calendar, 17 August 2020:
1255 kcal Fat: 38.85g | Prot: 49.93g | Carbs: 93.42g.   Breakfast: Clover Full Cream Fresh Milk, Calorie Conscious Stoneground Bread, Clover Cheddar Cheese . Lunch: Pasta Salad, Woolworths Mange Tout Peas, White Rice, Pick n Pay Lean Beef Mince. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, I&J Out'o The Oven Crumbed Fish Fillet, Mashed Potato. Snacks/Other: Red Table Wine , Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...
2440 kcal Exercise: Indoor cycle - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...

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Comments 
I love a bowl of mince and rice. actually. if I can eat it with a spoon, in happy  
17 Aug 20 by member: Shereen Donede

     
 

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