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208 kcal
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1248 kcal
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Fat: 26.90g | Prot: 35.69g | Carbs: 92.89g.
Breakfast: Clover Full Cream Fresh Milk, Zest Meals = Chicken and Stir-Fry Veg. Lunch: Albany Superior Wholewheat Brown Bead, Avocados , Rusk. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) , Pasta Salad. Snacks/Other: Red Table Wine , Chenin Blanc Wine , Sherry. more...
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2370 kcal
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Exercise:
Indoor cycle - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Leonie Lubbe's Weight History
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