|
🍟
|
76.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 62.50g | Prot: 73.71g | Carbs: 110.99g.
Lunch: Chicken Curry, SPAR Brown Wraps. Dinner: SPAR Brown Wraps, Avocados, Lancewood Fat Free Cottage Cheese, Cheddar Cheese , Tortilla Corn Chips, KOO Butter Beans, Red Kidney Beans (Canned) , Extra Virgin Olive Oil, Klein Karoo Ostrich Mince. Snacks/Other: Oil Popped White Popcorn . more...
|
Gaining 3.5 kg a Week
|
 Comments
nuf said Shereen. 🍟 is also my weight loss death sentence. luckily we can ressurect the process hey.
03 Jul 20 by member: phatsue2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|