Thilesha's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
68.2 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
950 kcal Fat: 22.16g | Prot: 73.17g | Carbs: 123.68g.   Lunch: All Gold Tomato Sauce, Original Chilli Sauce, Tomato Chilli Sauce, Mozzarella Cheese, Bakers Provita Multigrain. Dinner: Nando's Chicken Strips, Veg & Spicy Rice. Snacks/Other: Lindt Milk Chocolate Bunny, Bananas . more...
Losing 0.7 kg a Week

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Thilesha's Weight History


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