Shereen Donede's Journal, 08 Jun 20

Happy Monday to you all.

View Diet Calendar, 08 June 2020:
1442 kcal Fat: 73.39g | Prot: 72.09g | Carbs: 117.29g.   Lunch: Nola Mayonnaise,  Cooked Yellow Corn (Canned),  Red Kidney Beans (Canned) ,  Avocados,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fry's Vegetarian Chicken Style Strips. Dinner:  Extra Virgin Olive Oil, Woolworths Sliced Gouda, Sweet Potato, Nature's Garden Mixed Vegetables, I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Pick n Pay Buttermilk Rusks,  Coffee with Milk and Sugar,  Droewors, Woolworths Sliced Gouda. more...

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Shereen Donede's Weight History


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