Shereen Donede's Journal, 18 Apr 20

proud of every stage of my progress. by August last year i was already down about 14kg and was thoroughly loving my new life. take progress pics. praise yourself along the way. every step deserves a pat on rhe back!

View Diet Calendar, 18 April 2020:
923 kcal Fat: 59.33g | Prot: 52.97g | Carbs: 44.69g.   Lunch:  Avocados , McCain Sweet Potato Fries,  Hamburger or Hotdog Rolls , Cheddar Cheese, Woolworths Thick Beef Burger Patties. more...

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Comments 
Wow! Great progress Shereen! Well done!!! 
18 Apr 20 by member: Nikina70
Wow... You look fabulous 💃💃 
18 Apr 20 by member: lessthan15
Thank you 😊 
18 Apr 20 by member: Shereen Donede
Big big difference😍 can’t wait to see April 2021 comparison. The days are flying now. 
19 Apr 20 by member: Pascoal777

     
 

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Shereen Donede's Weight History


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