Charmain Lourens's Journal, 21 Feb 20

Meal prep for the weekend and week#LUNCH

View Diet Calendar, 21 February 2020:
910 kcal Fat: 42.52g | Prot: 48.80g | Carbs: 75.85g.   Breakfast: Cream Cheese Dip, Tomatoes, Albany Low GI Wholewheat Brown Bread. Lunch: Woolworths Chicken Caesar Wrap. Dinner: Boiled Egg. Snacks/Other: Woolworths Sweet Orange Melon. more...

7 Supporters    Support   

Comments 
Good idea for weekends to stop cheat meal 
21 Feb 20 by member: Fat Mike's

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Charmain Lourens's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.