| April 2024 |
| Thu 18: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
39.11g |
|
8.42g |
|
-
|
-
|
| Wed 17: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
30.90g |
|
77.43g |
|
-
|
-
|
| Wed 10: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
71.32g |
|
91.38g |
|
-
|
-
|
| Sat 6: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
39.17g |
|
105.30g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
19.91g |
|
34.44g |
|
-
|
-
|
| Fri 15: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
40.74g |
|
5.53g |
|
-
|
-
|
| Mon 11: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
60.39g |
|
184.12g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
78.15g |
|
125.69g |
|
-
|
-
|
| Mon 27: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
18.59g |
|
4.29g |
|
-
|
-
|
| Sun 26: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
44.24g |
|
27.68g |
|
-
|
-
|
| Thu 16: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
82.30g |
|
174.02g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
14.77g |
|
15.26g |
|
-
|
-
|
| Wed 11: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
17.29g |
|
15.48g |
|
-
|
-
|
| Thu 5: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
32.30g |
|
136.57g |
|
-
|
-
|
| Sun 1: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
26.25g |
|
196.40g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
69.33g |
|
101.13g |
|
-
|
-
|
| Thu 21: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
94.59g |
|
127.74g |
|
-
|
-
|
| Wed 20: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
60.33g |
|
130.89g |
|
-
|
-
|
| Tue 19: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
81.30g |
|
112.46g |
|
-
|
-
|
| Thu 14: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
144.09g |
|
24.78g |
|
-
|
-
|
