Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Charmain Lourens
Charmain Lourens
Joined April 2019
Posts
403
Following
55
Followers
27
Weight History
Start Weight
71.1 kg
Lost so far:
2.9 kg
Current Weight
74 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
14 kg
Follow
Charmain Lourens's Weight History
View Complete History
Following
Chardy_nay
Last weigh in:
Gaining 0.1 kg a Week
Wandi_M
Last weigh in:
Gaining 0.0 kg a Week
LeratoCoco
Last weigh in:
Losing 0.3 kg a Week
listentoyourbody
Last weigh in:
Losing 0.0 kg a Week
View All
Charmain Lourens's Recent Food & Exercise
Cheddar Cheese
Cold Cut
Scrambled Egg
Running (jogging) - 8/kph
Gym
Crossfit
View Diet Calendar
