|
View Diet Calendar, 15 January 2020:
|
1374 kcal
|
Fat: 31.77g | Prot: 89.03g | Carbs: 180.90g.
Breakfast: Rama Low Fat Spread, Nestle Cremora Coffee Creamer, Nestle Ricoffy, Albany Low GI Wholewheat Brown Bread. Lunch: Lucky Star Light Meat Shredded Tuna in Water, Albany Low GI Wholewheat Brown Bread. Dinner: Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) , Ace Samp. Snacks/Other: Albany Low GI Wholewheat Brown Bread. more...
|
|
 Comments
Oh my word, that looks sooo yummy
17 Jan 20 by member: tegz1992
|
17 Jan 20 by member: Bia*
|
which herbs did u use on tp of the egg. looks delicious
17 Jan 20 by member: runesha
|
Runesha i used chopped parsley
17 Jan 20 by member: Dakalo Ntikana
|
I’m having this for breakfast on Sunday 😁
17 Jan 20 by member: tegz1992
|
17 Jan 20 by member: Jaxter RSA
|
17 Jan 20 by member: AdaOke
|
17 Jan 20 by member: BianceVorster
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dakalo Ntikana's Weight History
|