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View Diet Calendar, 07 November 2019:
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767 kcal
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Fat: 23.77g | Prot: 52.97g | Carbs: 83.57g.
Breakfast: Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes, Green Tea, Coffee with Milk. Lunch: Bakers Provita, Woolworths Smoked Chicken Breasts, Tomatoes, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cucumber (with Peel), Carrots. Dinner: Checkers Lean Beef Mince, Simply Delish Zero Strawberry Jelly, Parmalat Lite Vanilla Flavoured Custard, Nature's Garden Mixed Vegetables. Snacks/Other: Bakers Provita, Celery, Peanut Butter, Golden Delicious Apples. more...
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1908 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 25 minutes, weekday - deskwork and driving - 7 hours and 35 minutes. more...
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Jules0077's Weight History
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