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View Diet Calendar, 08 November 2019:
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558 kcal
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Fat: 23.10g | Prot: 48.45g | Carbs: 39.91g.
Breakfast: Strawberries , Woolworths Almond Milk Unsweetened, Coffee with Milk, Green Tea, Kellogg's All Bran Flakes. Lunch: Roasted Vegetables, Checkers Lean Beef Mince. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Coffee with Milk, Caring Candies Real Milk Chocolate. more...
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 Comments
Looks divine. How did you make this...
08 Nov 19 by member: lessthan15
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Thanks :-) It is roasted vege's - sweet potato, peppers, marrows, onion,mixed herbs, garlic and a tiny bit of oil (45 mins 180 degrees C), with lean beef mince.
08 Nov 19 by member: Jules0077
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Jules0077's Weight History
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