Shereen Donede's Journal, 30 Oct 19


View Diet Calendar, 30 October 2019:
1312 kcal Fat: 48.73g | Prot: 87.82g | Carbs: 132.39g.   Lunch: Tzatziki, Chicken Shawarma. Dinner: Chicken Breast Meat and Skin (Roasted, Cooked) , Nola Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados . Snacks/Other: Pink Lady Apples, Pick n Pay Double Cream Plain Yoghurt, Honey. more...

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Shereen Donede's Weight History


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