Shereen Donede's Journal, 30 Oct 19

So what's everyone having for lunch today? I need some inspiration....

View Diet Calendar, 30 October 2019:
1312 kcal Fat: 48.73g | Prot: 87.82g | Carbs: 132.39g.   Lunch: Tzatziki, Chicken Shawarma. Dinner: Chicken Breast Meat and Skin (Roasted, Cooked) , Nola Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados . Snacks/Other: Pink Lady Apples, Pick n Pay Double Cream Plain Yoghurt, Honey. more...

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Comments 
leftover fish and veggies. 
30 Oct 19 by member: lets.do.it.
Bone broth, yum, ha ha  
30 Oct 19 by member: Samantha Holm
Shake and carrots 
30 Oct 19 by member: Lilol333
Cucumber and carrot sticks, yoghurt, apple  
30 Oct 19 by member: your girl
I ended up with falafels and salad with hummus... It was yumm .. thank goodness for Food Lovers on days I leave my lunch at home. 
30 Oct 19 by member: Shereen Donede

     
 

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