Nikina70's Journal, 11 Oct 19


View Diet Calendar, 11 October 2019:
2029 kcal Fat: 62.40g | Prot: 72.97g | Carbs: 245.93g.   Breakfast: Backstrap Molasses, Morning Mills Instant Oats with Caramel Pieces, Health Connection Wholefoods Just Protein (Just Soy), Health Connection Wholefoods Golden Flaxseed Powder, Bananas, Tap Water. Lunch: Albany Superior Brown Bread, Cheddar Cheese, Marmite Marmite, Yum Yum Crunchy Peanut Butter, All Gold Super Fine Apricot Jam. Dinner: Health Connection Wholefoods Nutritional Yeast Flakes, Extra Virgin Olive Oil, Checkers Housebrand Processed Peas in Brine, Mushrooms, Rose Wine, Spinach, Minced Garlic, Robertsons Ginger Paste, Onions, Pot O' Gold Lite Coconut Milk, Knorr Thai Green Chicken Curry Dry Powder, Penne. Snacks/Other: Clover Full Cream Fresh Milk, Huletts Brown Sugar, Doritos Cheese Supreme, Lemon Meringue Pie, Nestle Cremora Coffee Creamer, Nestle Ricoffy. more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
At first I thought this was mogodu 😅 
11 Oct 19 by member: Mmathulo
Mmmm tasty! What’s in there? 
11 Oct 19 by member: adultosaur
It's Knorr Thai Green Curry dry cook-in sauce with some onion, fried with crushed garlic and ginger, tons of mushrooms that were on special, lite coconut milk, peas, spinach and swiss chard (from our garden) and pasta. Glad I didn't add chilli - the ginger has enough of a kick. 
11 Oct 19 by member: Nikina70

     
 

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