Shereen Donede's Journal, 23 Aug 19

Delicious dinner - lamb chops, cous cous salad, bean salad. A glass of pinot/chardonyay and a little dessert. Yum. I needed this glass of wine tonight!

View Diet Calendar, 23 August 2019:
1753 kcal Fat: 78.23g | Prot: 101.15g | Carbs: 123.83g.   Breakfast: Latte Coffee. Lunch: Nutriday Low Fat Flavoured Yoghurt, Chicken Breast (Skin Not Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Woolworths Strawberry Velvet Dessert, Woolworths Green Pesto & Bulgur Wheat Salad, Woolworths Smokey Four Bean Salad, Chardonnay Wine, Lamb Shoulder Chop (Lean and Fat Eaten). Snacks/Other: Toblerone Milk Chocolate, Crisps. more...

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Comments 
congrats you've got this girl  
24 Aug 19 by member: Honey-Cakes

     
 

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