|
150g Lamb / 100g colcannon (mash with cabbage) / green veggies approx 650cal
|
1314 kcal
|
Fat: 61.42g | Prot: 91.02g | Carbs: 94.11g.
Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Breast (Skin Not Eaten). Dinner: Woolworths Mixed Vegetables, Lamb, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Sugar, Chocolate Chip Biscuits (with Butter), Oranges , Nutriday Low Fat Flavoured Yoghurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|