Nikina70's Journal, 07 Aug 19

Before mixing it all together. Homemade spinach pesto logged as Ina Paarman's.

View Diet Calendar, 07 August 2019:
1528 kcal Fat: 50.78g | Prot: 55.39g | Carbs: 208.88g.   Breakfast: ProNutro Wheat Free Original, Health Connection Wholefoods Golden Flaxseed Powder, Backstrap Molasses, Tap Water, Future Life Bran Flakes, Kellogg's Special K, Pawpaw. Lunch: Ina Paarman's Basil Pesto, Albany Olde Cape Brown Seed Bread, Lentil Soup, KOO Beetroot Salad Crinkle Cut, Brie Cheese. Dinner: Ina Paarman's Basil Pesto, Spaghetti, Feta Cheese, PnP Butternut, Processed Peas in Brine, Woolworths Extra Virgin Olive Oil. Snacks/Other: Dried Pear, Bananas, Nestle Cremora Coffee Creamer, Snowflake Easymix Vanilla Muffin, Bananas, Date. more...

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Comments 
Looks delicious!  
07 Aug 19 by member: bulkybecky
What is in the middle though? 
07 Aug 19 by member: edwardinekay
That's the homemade pesto. I used some swiss chard along with spinach from our garden which gives it this really deep reddish colour. 
07 Aug 19 by member: Nikina70

     
 

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