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Dinner - approx 400cal Mash / mushroom spinach tomato / chicken wings / homemade bbq sauce
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1458 kcal
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Fat: 69.06g | Prot: 83.44g | Carbs: 134.66g.
Breakfast: Cheddar Cheese, Jams and Preserves , Toasted Whole Wheat Bread , Latte Coffee. Lunch: Nestle Bar One (55g), Bacon, Avocados, Egg (Whole) . Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Mashed Potato, Spinach, Mushrooms, Cherry Tomatoes. Snacks/Other: Woolworths Moist Sliced Biltong, Naartjie. more...
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Shereen Donede's Weight History
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