Shereen Donede's Journal, 06 Aug 19

Brunch Bun
2eggs/2rashers streaky bacon/feta/quarter avo/w.w roll.
approx 500 cal

View Diet Calendar, 06 August 2019:
1578 kcal Fat: 79.68g | Prot: 64.83g | Carbs: 159.46g.   Lunch: Hamburger or Hotdog Rolls , Clover Feta Plain, Egg (Whole), Avocados, Bacon. Dinner: Cherry Tomatoes, Mushrooms, Spinach, Mashed Potato, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Cadbury Dairy Milk Bubbly, Sugar, Woolworths Sliced Salami, Oatmeal Biscuits, Granny Smith Apples, Minneola. more...

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