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1244 kcal
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Fat: 37.25g | Prot: 85.67g | Carbs: 143.39g.
Lunch: Latte Coffee, Droewors, Baked Potato (Peel Eaten), Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Ina Paarman's Cheese Sauce, McCain Country Crop, White Rice, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Granny Smith Apples, Clover Classic Smooth Low Fat Yoghurt. more...
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Shereen Donede's Weight History
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